Miwok.  Home trails.  A stacked field.  Friends running, pacing, spectating.  I was really looking forward to running the Miwok 100k but it always seemed like a date far

“Boom! – Seven mile climb! – Boom – Descend 4 more – Boom – 5 mile climb!” was my introduction to the course the night before by the passionate and energetic, yet appealingly

Very few runners rave about taper. It’s something folks either gripe about, or deny the merits of. But I actually want to like taper. During taper, suddenly, weekends are back, and there’s a

First off a huge thanks to all of the volunteers who made the Coyote Two Moon race possible as you got many of us through a tough couple of days. If you don’t know anything about Coyote Two Moon