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How to finish Western States on just 17 miles a week training “Personal trainers and coaches hate him! This 45-year-old man ran a sub-22-hours Western States on just 17 miles a week training using
Announcement from American Trail Running Association member inov-8. Photos: Leo Francis / www.inov-8.com. Ultramarathon runner Damian Hall has set a new record time for “plogging”
Introduction: It’s 9 days since I finished Vermont 100 and writing a bit about it can help to reach a sense of closure about an event long in the making and then successfully but abruptly
You might have noticed land acknowledgments popping up everywhere from your Instagram feed to the start line of a race. A land acknowledgment can be a formal statement or an informal
One of the difficult — and appealing — things about trail running versus road running is the near-impossibility of comparing various routes and races of equal distances. In 2004, Scott Jurek set