San Francisco Bay Area, Saturday December 6, 2008: 2:05 AM – Alarm sounds after 3 hours of anxious sleep. Hell I practically slept in my running shorts and socks with a Gu under my pillow.
Pacific Coast Trail Runs put on another great race this weekend down in Woodside, California (the hills just west of Palo Alto). I made the drive south from San Francisco with eager
I ran the Pacific Coast Trail Runs Pacifica 50K this past Saturday, January 17. This was the first PCTR ultramarathon of 2009 and it was a pretty damn tough 50K course with over 7,000