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Announcement from American Trail Running Association member inov-8. Photos: Leo Francis / www.inov-8.com. Ultramarathon runner Damian Hall has set a new record time for “plogging”
The outdoor-gear company Rab originated when its founder Rab Carrington began designing sleeping bags and jackets for climbers in his attic in England in 1981. Now, decades later, his brand
recently published an article pointing out the benefits of nature walks, quoting my favorite topic, Sinrin-Yoko (swimming in the woods) and some new data from Stanford University and UCSF Benioff